Manage Emotions and Handle your Hot Buttons- WESO

Manage Emotions and Handle Your Hot Buttons

With Mary Hambleton

This insightful and timely workshop on managing emotions and learning new ways to keep hot buttons in check is a great way to jumpstart 2024!

In this presentation, Mary Hambleton will share:

• The 3 things that 75% of careers are derailed by according to SHRM (Society of Human Resources).
• How women express stress differently than men. It’s in our DNA to protect, and often times we can be misunderstood.
• Proven ways to de-stress BEFORE it’s too late
• How to identify hot buttons and what to do about them

 About Mary Hambleton

Mary Hambleton, of Soul Canyon Training and Development, is a Wife, Mother, Grandmother, Author, Realtor, Seminar Leader, Trainer, and Facilitator, Mary understands what it’s like, “Do it all.” Mary’s goal in this presentation is to share some practical and valuable tools so we can learn to manage our emotions, and ultimately be more productive, happier, and healthier daily. .

PROGRAM SCHEDULE

5:30 - Registration, Networking, Hearty Appetizers, Cash Wine Bar, and Dessert
6:00 (approx.) - Announcements
6:30 - Business Spotlight - Melanie Bonk, Bonk Better Coaching
6:40 - Sweet Spot Sponsor - TBA
6:45 - Start Program - Mary Hambleton
7:45 - End Program and Announce Door PRIZES