Ages 55+
Build awareness through movement linked with breath as you train core muscles. Exercises utilize the building blocks of core strengthening, balance, flexibility, alignment, and stamina. Please bring a mat, and a small blanket or towel to class.
Tuesday Mar 24, 2026
11:45 AM - 12:45 PM PDT
Tuesdays, March 24 - April 28, 2026
11:45AM-12:45PM
Haskell Room 2
235 S Haskell Street
Central Point, OR 97502
$103
Printed courtesy of www.centralpointchamber.org – Contact the Central Point Chamber of Commerce for more information.
650 E Pine St , Central Point, OR 97502 – (541) 664-5301 – steph@centralpointchamber.org